Slow Lunch - Yin

Name: Slow Lunch - Yin
Start: 2026-10-21T12:15:00+13:00
End: 2026-10-21T13:00:00+13:00
Location: nu yoga

Taught by Colleen Murray

October 21, 2026 12:15 pm · 45 minutes

The Slow Lunch is a time to pause in the middle of your day for a little bit of stretching, slow deep breathing, stillness and lots of calm.

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